Saturday, 07.24.10: CFNMB Workout Of The Day

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9AM Class only today!!!

Cheer on CFNMB and other CF athletes at CrossFit 305's Swamp Monster!!!

4 Comments:

1. What's the wod?
Comment by BS — July 24, 2010 at 6:23am
2. Great job today guys!! You all did very well at 305, CFNMB!!
Comment by Cknopp — July 24, 2010 at 1:55pm
3. Can I just say the soreness I'm experiencing is one for the books.
Comment by Luis Levy — July 25, 2010 at 7:18am
4. Congrats to all the competitors. You did amazing!!! Great job!
Comment by Jason Levy — July 25, 2010 at 9:42am

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