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Saturday, 07.11.09: Baby Steps To Better Breathing
Baby Steps To Better Breathing
CFNMB WOD:
10x3 Power cleans on the minute.
Rest 5 min then:
6x100m sprints on the minute
Post loads to comments
Baby Steps To Better Breathing
CFNMB WOD:
10x3 Power cleans on the minute.
Rest 5 min then:
6x100m sprints on the minute
Post loads to comments
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