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Pushing past your comfort zone is never easy. There comes a time when you are ready to ditch the resistance bands, increase the loads, and push for that extra round. Progression is inevitable.  Regardless of the situation, the road to completing workouts as prescribed can be, often times, frustrating. Times will become slower because of the increased weight, rounds may decrease, and double-unders are not as easy as singles.  It is at this moment in your training that you must persevere. Eventually, the times will drop and the rounds will increase.  There is no time like the present so, do not shy away from heavier weight or smaller bands.  A quote by the late John F. Kennedy, given at Rice University in 1962 concerning the challenges of a lunar landing, has always motivated me, "We choose to go to the moon in this decade and do other things, not because they are easy, but because they are hard." 

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