Blog Archive
Tuesday, 07.28.09: CFNMB Daily WOD
Joey hitn it on the line!
Suyumi as Rx on round 3 of FGB. Great job!!
Geoff on target. Nice...
Girls getn hops.
CFNMB WOD
5 Rounds for time:
15 L pull ups
30 Push ups
45 Butterfly sit ups
Post thoughts to comments
0 Comments:
Post a Comment: