Error Loading: \_modules\spacer\v1\ucSpacerDefault.ascx&msid=00000000-0000-0000-0000-000000000000&spmid=4f639e61-d017-48b3-aa00-c7319b54109a&pgid=6be0181b-7faf-422f-a4f3-0af6c3d3d9c1&siteid=03d328b7-c7b1-4f0e-a3a0-afaddbfc1880&locale=en&id=6be0181b-7faf-422f-a4f3-0af6c3d3d9c1&blogid=d2faa764-bac5-4ab8-be8d-550a2828a2d2& - The file '/_modules/spacer/v1/ucSpacerDefault.ascx' does not exist.
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05/19/16 - CrossFit NMB

BLOG

05/19/16

1)Bench Press

10-1-10-1-10-1

2)AMRAP 10:00

10 cal Assault bike

20 sit ups

temp-post-image

Hours

Monday6:00AM - 7:30PM
Tuesday6:00AM - 7:30PM
Wednesday6:00AM - 7:30PM
Thursday6:00AM - 7:30PM
Friday6:00AM - 7:00PM
Saturday9:00AM - 11:00AM
Sunday9:00AM - 10:00AM

CONTACT US

keep in touch

CrossFit

2275 NE 164th St,

North Miami Beach, FL 33160

Phone. 305-974-5812

Email. info@crossfitnmb.com