May 29
05/30/16
For time:
"Murph"
1 mile run
then,
100 pull ups
200 push ups
300 squats
then,
1 mile run
-No partitioning after the 1st run
***9:30am-11am class only tomorrow
If the weather hold up we will break out the grill.
Posted on 05/29/2016 at 05:35:00 PM
