2:00 of work at each station/:30 transition
-upright row @75#/55#
-cals on bike
-L hang
then
1:00 of work at each station/:30 transition
-upright row @75#/65#
-cals on bike
-L hang
Posted on 06/24/2016 at 06:19 PM
Monday | 6:00AM - 7:30PM |
Tuesday | 6:00AM - 7:30PM |
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Sunday | 9:00AM - 10:00AM |
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