Jul 28
07/29/16
1)Press
3x6
2)10,9,8,7,6,5,4,3,2,1 reps for time:
c2b pull ups/chin
hspus
3)AMRAP 3:00
double unders
Posted on 07/28/2016 at 06:11:00 PM
1)Press
3x6
2)10,9,8,7,6,5,4,3,2,1 reps for time:
c2b pull ups/chin
hspus
3)AMRAP 3:00
double unders
Posted on 07/28/2016 at 06:11:00 PM
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