1)For time:
50 t2b
50 burpees
500m run
2)AMRAP 10:00
10 cal bike
30 double unders
-no rollover cals
Posted on 07/31/2016 at 04:25 PM
Monday | 6:00AM - 7:30PM |
Tuesday | 6:00AM - 7:30PM |
Wednesday | 6:00AM - 7:30PM |
Thursday | 6:00AM - 7:30PM |
Friday | 6:00AM - 7:00PM |
Saturday | 9:00AM - 11:00AM |
Sunday | 9:00AM - 10:00AM |
2275 NE 164th St,
North Miami Beach, FL 33160
Phone. 305-974-5812
Email. info@crossfitnmb.com