Aug 07
08/08/16
1)Bench Press
5rm
2)For time:
2k row
200 double unders
*every time you break on double unders perform 5 burpee box jumps
Posted on 08/07/2016 at 05:46:00 PM
1)Bench Press
5rm
2)For time:
2k row
200 double unders
*every time you break on double unders perform 5 burpee box jumps
Posted on 08/07/2016 at 05:46:00 PM
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